Writing for Wellness

Writing for Wellness

Writing for Wellness will be Zoom meeting at 6:15 every Wednesday. Zoom with us!

https://zoom.us/j/9614542527?pwd=N1AvMzhKM25lOWlFQUNLeWFwMlk2QT09

Meeting ID: 961 454 2527
Passcode: 77zNqh
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Meeting ID: 961 454 2527
Passcode: 769354
Find your local number: https://zoom.us/u/aeCwdWPfE

Join this fun-filled group as they critique various writings and books, create stories, prose and poems.

One of the ways to deal with any overwhelming emotion is to find a healthy outlet in which to express yourself, which makes journaling or writing a helpful tool in managing your mental health. It can manage anxiety, Reduce stress and provides an opportunity for positive self-talk and identifying negative thoughts and behaviors; plus it is fun.